How Tony Horton Built a Fitness Empire
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Descripción
Tony Horton is a legend in the personal fitness industry. He’s the creator of P90X which revolutionized how people work out from home and, to date, his programs have amassed...
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Topics:
2:15 – Tony shares his personal health and wellness regimen: everything from fitness to sleep to recovery.
5:30 – Tony moved to LA with $400, but with a relentless determination to succeed.
7:15 – Tony tells us how he landed his first celebrity client.
11:00 – His list of A-list clients will blow your mind.
13:10 – How Tony created the concept of P90X.
17:00 – Excellent advice for older people to improve their balance and flexibility.
19:00 – How Tony defines mindfulness, and why it’s critical to good health.
20:35 – Tony details his grueling battle with Ramsay Hunt syndrome.
22:35 – Tony gives us key takeaways from his book “The Big Picture.”
27:00 – Tony crafts the blueprint to reverse-engineer success.
32:00 – Tony expresses his tremendous gratitude for his wife.
Información
Autor | Moshe Popack |
Organización | Moshe Popack |
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