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How Understanding Your Feelings Increases Your Self-Awareness
19 de feb. de 2021 ·
17m 55s
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Descripción
How Understanding Your Feelings Increases Your Self-Awareness Notice your feelings. What are you feeling throughout the day? What do you feel while you’re eating? Driving to work? Lying in bed? ...
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How Understanding Your Feelings Increases Your Self-Awareness
Notice your feelings.
What are you feeling throughout the day?
What do you feel while you’re eating?
Driving to work?
Lying in bed?
Waiting in line?
Once you’ve noticed your emotion, question it.
mostra menos
Notice your feelings.
What are you feeling throughout the day?
What do you feel while you’re eating?
Driving to work?
Lying in bed?
Waiting in line?
Once you’ve noticed your emotion, question it.
Información
| Autor | Laura The Life Coach |
| Organización | Laura The Life Coach |
| Página web | - |
| Etiquetas |
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