I Believe I Can Be Successful
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Descripción
Karen talks about her journey towards weight loss and how she had to let go of her old notions of how she should do it to finally achieve her goal....
mostra másMain Takeaways:
- Let go of old notions of how you should do things and ask for help when needed.
- The three steps towards change are awareness, acceptance, and action.
- Taking action can reduce fear and help you move forward towards your goals.
Don't miss out on the new episodes of My Happy Ass Life, released every Monday, Wednesday, and Thursday. Follow the podcast wherever you get your shows, and check out Karen's blog at myhappyasslife.com. You can also catch her live on Facebook Monday through Friday around 7:45 AM Central Time.Be sure to follow My Happy Ass Life on social media:
- Instagram (https://www.instagram.com/my_happy_ass_life/)
- Facebook (https://www.facebook.com/myhappyasslife/)
Información
Autor | Karen Smith |
Organización | Karen Smith |
Página web | - |
Etiquetas |
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