I Finally Found Self-Compassion
4 de feb. de 2021 ·
29m 26s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Cancer and cancer treatment are not for the faint of heart. I ended up in the ER and a hospital stay last weekend. During the darkest moments of that experience,...
mostra más
Cancer and cancer treatment are not for the faint of heart. I ended up in the ER and a hospital stay last weekend. During the darkest moments of that experience, I stopped fighting what was and surrendered to what is. I was overcome with a sense of peace. And, then the tears came. I realized what I was feeling was self-compassion: a feeling I had not felt in the seven years of living with cancer. Self-compassion is the key to self-soothing. Yet, it is often misunderstood and and so many resist its practice. Let me tell what I learned from facing fear.
mostra menos
Información
| Autor | MHNR Network |
| Organización | MHNRNetwork |
| Página web | - |
| Etiquetas |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
Comentarios