My Story of Chaos

Everyone has a story of chaos in their life. But did you know that these stories are worth something? As we get older and enter a phase in which we're beginning to take responsibility for ourselves, the past can begin to rear its ugly head and haunt us on a regular basis. They may create emotional tattoos, which are undeletable permanent marks on our souls. Like the invisible bumper sticker, emotional tattoos immediately re-route your thinking. They impose and imprint a false impression of yourself, which becomes invasive and inescapable. We carry them around everywhere and at every time. They never leave us, therefore becoming a part of us.

Tina Anderson grew up with a debilitating eating disorder and distorted body image. In her teenage years, she resorted to unhealthy coping mechanisms and eating to deal with these issues. This cycle continued for many years until she realized the methods weren’t working well for her. She decided it was time to take the difficult path of self-discovery. She had a spiritual awakening in 2014 and now helps others find a deeper meaning to live a confident and happy life. Here is Tina’s story of chaos. Get inspired! Let’s jump in!

Key Highlights from the Episode
[00:01] Episode intro and what’s in for you; A love letter to you and my story of chaos [02:29] What if we all wrote love letters to ourselves?
[04:07] Storytime- How Tina’s chaos started-part 1
[06:41] Mom and dad divorcing
[07:35] Key takeaways from Tina’s journey
[09:04] Whatever your issues are, you are not weak
[09:32] Part 2 of Tina’s story with chaos-the paradigm shift
[14:02] Key takeaways here
[15:25] Our bumper stickers and urges
[16:27] Emotional tattoos and the butt comet
[22:45] Wrap-up and calls to action

Notable Quotes
● You are unique in your own capacity, no matter who you are, where you are, or what you are experiencing in life.
● Your battles can become blessings, and your struggles can strengthen and empower you.
● You have a purpose that the world needs. Overcome all obstacles and serve them faithfully.
● Unless you genuinely heal from your wounds, you are just putting bandages on them. Deflections, avoidance and busyness, are not the answers or the way to heal.
● It’s inevitable to have emotional tattoos and invisible bumper stickers. Fortunately, they are removable and replaceable.

Let’s Connect !
Website: https://tinaandersonoc.com/
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LinkedIn: https://www.linkedin.com/in/tinaanderson/
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