Welcome to our first dose of motivation for 2022! Don't attempt to fix what isn't broken in your life. Nurture it and allow the evolution process to occur.

I challenge each of you to nurture that relationship, place or thing in your life for something bigger, deeper and better.


Mental Health Strategies and Tips:

Audible Sleep Collection
www.audibletrial.com/tamtalk

Exercises:
Walking
Cycling
Water Aerobics

Biblical Guidance: Genesis 1-3(The Beginning)


Contact me:
tamtalksmotivation@gmail.com

Send all blessings:

Tam' Talks Podcast
4475 Trinity Mills Road, Ste. 701791
Dallas, TX 75287