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Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson
27 de ago. de 2018 ·
1h 39m 46s
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Descripción
For many lifters technique breaks down due to a lack of strength in certain muscle groups, not because of a lack of understanding of what to do. Knowing what exercises...
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For many lifters technique breaks down due to a lack of strength in certain muscle groups, not because of a lack of understanding of what to do. Knowing what exercises will improve you is an important and individual thing. This is easily one of my favourite episodes ever. The depth and practicality of our conversation I hope will benefit you guys immensely. Josh and I always have fire chats, and this was the best one so far.
Make sure you follow Josh on IG @josh_pdp and check out his podcast 'The Philosophical Weightlifting Podcast' on Spreaker & iTunes.
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Make sure you follow Josh on IG @josh_pdp and check out his podcast 'The Philosophical Weightlifting Podcast' on Spreaker & iTunes.
Comentarios
Michael Horner
hace 5 años
Thanks for that shout-out brother! As always... love the podcast. This may be one of my favorite. Had the debate of 'gaining strength to improve technique' last week with some buddies and no one was on my side 😆 . Will share! Can't wait to get my podcast up and running so I can get ya on the mic to drop some real knowledge. (You too Josh)
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