Improving Your Mental Health with Joseph Evaldi
9 de jun. de 2021 ·
26m 22s
![Improving Your Mental Health with Joseph Evaldi](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/e87199d2c125d06401a887ba1e6225a5.jpg)
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
How to Deal with Anxiety? On this very first episode of Improving Your Mental Health that was to good that it had to wait till number two to come out...
mostra más
How to Deal with Anxiety? On this very first episode of Improving Your Mental Health that was to good that it had to wait till number two to come out I discuss about some tips on how to deal with anxiety especially with the pressure of being late.
We face many pressures from family members and we are going to face those those pressures again while many return to work. I discuss it and discuss some ideas on how to cope. I know that Dale Carnegie brought some suggestions in his book on How not to worry. It had helped me out the little that I read.
You could get this podcast first at https://www.patreon.com/thejosephevaldinetwork
mostra menos
We face many pressures from family members and we are going to face those those pressures again while many return to work. I discuss it and discuss some ideas on how to cope. I know that Dale Carnegie brought some suggestions in his book on How not to worry. It had helped me out the little that I read.
You could get this podcast first at https://www.patreon.com/thejosephevaldinetwork
Información
Autor | Joseph Evaldi |
Página web | - |
Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company