Insights from the Heare Zion Retreat | Gathering, gratitude, hiking, tai chi, breathwork

Insights from the Heare Zion Retreat | Gathering, gratitude, hiking, tai chi, breathwork
6 de feb. de 2024 · 24m 13s

In this episode, we touch on some of the impactful experiences we had at the Heare Zion Retreat from November 2023 including: finally meeting in person after connecting digitally on...

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In this episode, we touch on some of the impactful experiences we had at the Heare Zion Retreat from November 2023 including: finally meeting in person after connecting digitally on the app, reflecting on gratitude, challenges, the power of journaling, opening up in smaller group share sessions, the awe-inspiring hike in Zion National Park and brothers supporting each other along the way, learning how to reprogram and transform our minds, awakening and connecting with the inner child, and feeling, releasing, and reconnecting through tai chi and breathwork.

*This episode was recorded the week after the retreat in November 2023
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Autor Heare Brotherhood
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