S.1 Ep#1: Stu's Episode - My darkest moments, starting to repair & what worked for me!
27 de may. de 2024 ·
37m 26s
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Descripción
Intro Episode, Stu's story of PTSD recovery and growth. In this episode, your host tells his story: - Why he started this series - What his darkest moments were... -...
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Intro Episode, Stu's story of PTSD recovery and growth.
In this episode, your host tells his story:
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In this episode, your host tells his story:
- Why he started this series
- What his darkest moments were...
- How he overcame anxiety, insomnia and panic attacks
- What it felt like to face the trauma stored inside
- What treatments and modalities helped him recover
- How he now views mental and physical health & the mind body connection
- What's next?!
Website: www.TuningInwards.com
Instagram:@tuning_inwards
Email: hello@tuninginwards.com
Información
| Autor | Stuart Lee |
| Organización | Stuart Lee |
| Página web | - |
| Etiquetas |
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