Intro to Lifestyle Medicine and Stress Management
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Descripción
Join Carlette Patterson, Chief Wellbeing Officer® & CEO of Patterson Sports Ventures®, and Dr. Joan Hunter, Medicine and Lifestyle Medicine Board Certified Physician to learn about the importance of lifestyle...
mostra másWinning Strategies:
- Lifestyle Medicine is focused on whole person wellness and healthy behavioral changes that can positively impact a patient’s health for a lifetime.
- Stress management includes recognizing different types of stress, a daily gratitude practice, mindfulness and meditation techniques, and self-care
Win Wellbeing, Human 2 Human:
www.chiefwellbeingofficers.com
Watch the full episode: https://youtu.be/XpUDk4zbbDw
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For inquiries contact us: karina@lifetrainingacademy.com
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Autor | Life Training Academy |
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