The girls are back for another week of laughs and growth! Lexie recaps her weekend at her best cousin’s wedding, shoutout to Mr. and Mrs. Christian Smith! It’s cooking, cooking season and Chef Ashley is back at it again.

At our big age, what are some toxic traits that should be behind us? Welp, fLexx has found a list of eight toxic habits that Ash and her discuss in Wellness Corner. They both admit that “being right” is something we all need to work on.

Don’t let perfection stop your consistency. Check your kids candy bags extra carefully this Halloween, now they’re smuggling Fentanyl through candy bags! Kanye West has quickly been dropped from multiple partnerships after his anti-semitic comments on Drink Champs. Play stupid games, win stupid prizes.

It’s been a real rough start for all our favorite teams from the NFL to the NBA down to MLB. Jalen Hurts is not only making headlines for leading the undefeated Eagles but also for building an all female management team.


Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER!

Stay connected:

@ComeThruPod
@FlexxLutherr
@Ashlijaayy


MAMBA MOMENT:

Owner of activewear apparel company, Yvon Chouinard has given away the company to help fight climate change. All of Patagonia’s profits (over $100 million a year) will be used to combat climate change and protect undeveloped land around the globe.

What to Watch:

Raising Kanan on STARZ
Somebody Feed Phil on Netflix
Unsolved Mysteries on Netflix
House of Dragons on HBO Max
Love Is Blind on Netflix
We Call Home on HBO Max

HEAT SEEKERS:

Jeezy: How Deep
Jeezy:

Vibe to the Heat Seekers and follow the playlists:

Apple Music/ iTunes:
https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM


Spotify:
https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ


Tidal:
https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27

*** Come Thru Media LLC does not own the rights to the music played.