It’s Not Therapy - Epi 67 - How to Feel Better About Feeling Bad
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Descripción
Processing negative emotions is a learned skill... that a lot of people don't learn! Liana talks to psychology researcher Richard Contrada, Ph.D. of Rutgers University about how to channel being...
mostra másLiana talks to psychology researcher Richard Contrada, Ph.D. of Rutgers University about how to channel being sad, angry, disappointed, ashamed, or dejected into tools for positive change.
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