Last time Ohi came thru was episode #83 this episode the Howard University Alumni pulled up with a bottle of 512 tequila and took Ash and fLex for a wild ride this episode!

The neighborhood food dealer and man of many talents in the kitchen shared his upcoming plans for his monthly dinner party “Dinner with the Homies”. Bootymeat Kitchen, Ohi’s Youtube cooking show is in production and episodes will be dropping soon! If you are interested in hiring Chef Ohi aka The Gourmet Gospel for private dinners with your bae or meal prep to assist in reaching your fitness goals make sure you tap in via IG and tell him Come Thru sent you!

When you start to get paid for your talent things change and its a balance of learning the business, your relationships and your passion. Ashley says knowing your strengths and weaknesses is a huge lesson she learned in business because your able to find people who pick up where you might fall short.

Ohi says he’s a former fat, fat shamer and the 2 instences that caused him to get on his Fit not Fat journey when he couldnt bend down to tie his shoes and when women started called him “BIG DAWG”!

fLex says pretty privilege can get your in places but your work ethic keeps you there. Ohi says ugly R&B singers will never make it thats why Daniel Ceasar got cancelled so quickly.

Ohi turns the table on the ladies and asks what does the modern woman want and the biggest misconception that women have about relationships.

Chop Life an afro beats event on July 30th make sure you pull up the link will be on IG so tap in with @LordOhi

Come Thru gets a breakdown of pigeon aka Nigerian slang, the song of the summer Burner Boys “Last Last” and who has the best jollof!

Stay safe, stay hydrated, mind your business + remember… No Justice, No Peace until ALL BLACK LIVES MATTER!

Stay connected:
@LordOhi
@thegourmetgospel

@ComeThruPod
@FlexxLutherr
@Ashlijaayy

TV/FILM:

Fire Force on Crunchy Roll
Peaky Blinders on Netflix
The Mayans on HULU
Rap Shit! On HBOMax



HEAT SEEKERS:

FlynnAlKapone: EA
Outkast: Art of Storytelling pt1
Nieman J: Alone ft. Blxst and Eric Bellinger


Vibe to the Heat Seekers and follow the playlists:

Apple Music/ iTunes:
https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM


Spotify:
https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ


Tidal:
https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27

*** Come Thru Media LLC does not own the rights to the music played.