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78:25
Strong and consistent coaching, attention to detail, and hands-on experience are key points emphasized by Coach Elkin in this enlightening interview. Coach Elkin speaks about being reliable, responsible, and simply out-working the competition. He leaves us with a great takeaway: “Underpromise, overdeliver, and leave it better than when you found it.”

Timestamps:
00:04:45 - How did you get started in strength and conditioning?
00:16:08 – What are some defining moments early in your career that was influential in your development
00:24:15 – You have coached every age group in athletics; what are some similarities and differences that you see?
00:27:30 – How could you stay relevant during the pandemic and not lose clients?
00:34:00 – Have you noticed a difference in age groups, and has it changed over the years?
00:39:00 – At what age do you think it’s appropriate to introduce barbell exercises with young athletes?
00:42:00 – What’s your teaching progression for the clean?
00:45:30 – How do you organize your running program?
00:47:10 – Are your programs individualized for the individual, or are they more sports-specific? 00:55:30 – How many schools in your area of Virginia have dedicated strength and conditioning coaches?
00:58:15 – Do you train the men and women in your facility differently?
01:00:00 – Important lesson for a young strength coach!
01:03:30 – What are some things that you see newcomers in your program lacking in?

---------------------------
Links:

Resources:
If you or your organization would like to To know more about The Moffitt Method, please schedule a call with one of our coaches. Book a Call

Reviews:
If you have been enjoying this show please take a moment to rate and review us on Spotify, Apple, or wherever you are consuming this podcast.

Give us a follow on social media:
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Strong and consistent coaching, attention to detail, and hands-on experience are key points emphasized by Coach Elkin in this enlightening interview. Coach Elkin speaks about being reliable, responsible, and simply out-working the competition. He leaves us with a great takeaway: “Underpromise, overdeliver, and leave it better than when you found it.” Timestamps: 00:04:45 - How did you get started in strength and conditioning? 00:16:08 – What are some defining moments early in your career that was influential in your development 00:24:15 – You have coached every age group in athletics; what are some similarities and differences that you see? 00:27:30 – How could you stay relevant during the pandemic and not lose clients? 00:34:00 – Have you noticed a difference in age groups, and has it changed over the years? 00:39:00 – At what age do you think it’s appropriate to introduce barbell exercises with young athletes? 00:42:00 – What’s your teaching progression for the clean? 00:45:30 – How do you organize your running program? 00:47:10 – Are your programs individualized for the individual, or are they more sports-specific? 00:55:30 – How many schools in your area of Virginia have dedicated strength and conditioning coaches? 00:58:15 – Do you train the men and women in your facility differently? 01:00:00 – Important lesson for a young strength coach! 01:03:30 – What are some things that you see newcomers in your program lacking in? --------------------------- Links: Connect with Coach Moffitt Twitter @TommyMoffitt Instagram @tommymoffitt Connect with Jason Elkin Facebook Link: Elkin Sports Performance Website Link: www.ElkinSportsPerformance.com Instagram Link: @esprichmond Resources : If you or your organization would like to To know more about The Moffitt Method, please schedule a call with one of our coaches. Book a Call Reviews : If you have been enjoying this show please take a moment to rate and review us on Spotify, Apple, or wherever you are consuming this podcast. Give us a follow on social media: Instagram Facebook Website YouTube Twitter leer más leer menos

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