JL Holistic Ep. #37 - Hormones And Exercise
8 de jun. de 2024 ·
29m 15s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
JL Holistic Ep. 37 - "Hormones and Exercise" Join hosts Shireen Farhadian, a registered dietitian and nutritionist along with Jyima Ofori-Atta, a certified personal trainer and holistic health coach on...
mostra más
JL Holistic Ep. 37 - "Hormones and Exercise"
Join hosts Shireen Farhadian, a registered dietitian and nutritionist along with Jyima Ofori-Atta, a certified personal trainer and holistic health coach on Jyim Life Holistic as they explore the fascinating connection between exercise and hormones. In this episode, delve into the intricate ways physical activity influences our hormonal balance, from cortisol to insulin and beyond. Discover how different types and intensities of exercise can impact hormone levels, and gain practical insights into optimizing your workout routine for hormonal health. Whether you're a fitness enthusiast or just starting your journey, this episode promises to illuminate the powerful relationship between exercise and our body's hormonal orchestra."
IG: @CoachJyima
FB: @Coach Jyima
TikTok: @CoachJyima
X: @CoachJyima
www.CoachJyima.com
Watch full episodes here Jyim Life YouTube
mostra menos
Join hosts Shireen Farhadian, a registered dietitian and nutritionist along with Jyima Ofori-Atta, a certified personal trainer and holistic health coach on Jyim Life Holistic as they explore the fascinating connection between exercise and hormones. In this episode, delve into the intricate ways physical activity influences our hormonal balance, from cortisol to insulin and beyond. Discover how different types and intensities of exercise can impact hormone levels, and gain practical insights into optimizing your workout routine for hormonal health. Whether you're a fitness enthusiast or just starting your journey, this episode promises to illuminate the powerful relationship between exercise and our body's hormonal orchestra."
IG: @CoachJyima
FB: @Coach Jyima
TikTok: @CoachJyima
X: @CoachJyima
www.CoachJyima.com
Watch full episodes here Jyim Life YouTube
Información
| Autor | Jyima Ofori-Atta |
| Organización | Jyima Ofori-Atta |
| Página web | - |
| Etiquetas |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
