"I can just have one drink" is like saying "I can just take one step into quicksand."

One common challenge we face in our Alcohol-Free Journey is when that voice inside your head says something to the effect of "I'll bet I can have 1 drink tonight" or "1 drink won't kill me..."

We discuss our experience with this thought, as well as how to deal with it when it does come up.


FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol.
Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living.

✅ Join 'FREEDOM FROM ALCOHOL' Facebook Group! https://www.facebook.com/groups/iwantfreedomfromalcohol

Follow us: @coachbychris @laurenhowman79 @recoveryroadmap.me