Laughter Yoga: A Powerful Tool For Wellness. With Anjana Lala & Samia Bano

23 de ago. de 2024 · 1h 8m 37s
Laughter Yoga: A Powerful Tool For Wellness. With Anjana Lala & Samia Bano
Descripción

Want to learn a #funandeasy way to overcome life's seriousness and foster #deephealing? Listen now to this interview with Anjana Lala, Mid-life Designer Coach, to learn about the power of...

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Want to learn a #funandeasy way to overcome life's seriousness and foster #deephealing?

Listen now to this interview with Anjana Lala, Mid-life Designer Coach, to learn about the power of #LaughterYoga, a transformative practice that reconnects you with your natural laughter, bringing joy, relaxation, and healing into your life. 

Discover strategies for maintaining positivity and a sense of humor, even in challenging situations. This episode offers practical advice on how to navigate tough times with resilience and laughter as your guiding forces. After all, #laughteristhebestmedicine! :D

ABOUT ANJANA:
Anjana Lala is the #1Coach for women 47+. She helps you design your life, measured, tailored just for you. Your right-size amazing life.

Learn more and connect with Anjana at: https://artofhappiness.institute/

#pathtowellness #thebestmedicine #giftoflaughter #MidlifeRejuvenation  #EmpowerWomen #Changemakers #HealingThroughLaughter #RediscoverJoy #StressRelief #PersonalGrowth #WomenEmpowerment #LaughThroughChallenges #StayPositive #JoyfulCommunity #PositiveConnections #HealingLaughter #EmotionalWellbeing #CulturalConnection #InclusiveLaughter #UniversalLanguage
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ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
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Autor Happiness Expert Samia Bano
Organización Happiness Expert Samia Bano
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