Rivoluzione per la salute e la produttività personale o l'ennesima commercialata? Vediamo cosa ci dicono gli studi scientifici.

🏆 SCOPRI IL VIDEOCORSO PER LA PRODUTTIVITÀ:
► Progetto Pro: https://www.alessandrodeconcini.com/tutti-i-corsi/progetto-pro

📌 FONTI
► https://journals.lww.com/joem/Citation/2018/07000/Do_Sit_Stand_Workstations_Improve_Cardiovascular.14.aspx
► https://www.youtube.com/watch?v=yhkigA368mE
► https://www.apasolutions.ch/standing-desk-lavorare-in-piedi-fa-bene-o-male
► https://www.webmd.com/fitness-exercise/standing-desks-help-beat-inactivity
► https://www.health.harvard.edu/blog/the-truth-behind-standing-desks-2016092310264
► https://www.healthline.com/nutrition/7-benefits-of-a-standing-desk
► https://pubmed.ncbi.nlm.nih.gov/23418444/
► https://www.sciencedaily.com/releases/2014/06/140612114627.htm
► https://www.tandfonline.com/doi/abs/10.1080/00140139.2017.1420825
► https://pubmed.ncbi.nlm.nih.gov/21846281/