In this episode, Dr. Fitness asked Entrepreneur, Lyricist and Author John Mott to the show to talk about his book Grace Down Below: When Illness Strikes which tells his personal story of inner strength and triumph. Stay tuned to hear how having a stroke at the age of 25 changed John and what he has done in the last 10 years since the health crisis to not only help those in his local community with his Striver2Thriver business but also to help others around the world who have suffered from a stroke.

John Mott is a native of Jacksonville FL. He's the author of "Grace Down Below: When Illness Strikes" and coauthor of "A Blessing To Be Chosen." John is also Founding Partner of Striver2Thriver, a new business venture which bridges the gap between consumers and the small business community. John is currently in partnership with Sony Pictures for a movie inspired by his book "Grace Down Below: When Illness Strikes."

TIMESTAMPS
• [1:15] John shares his powerful story of surviving a stroke at the age of 25.
• [3:17] John talks about giving back to the world, sharing his personal journey and inspiration through writing lyrics and books.
• [20:14] John discusses his experience with a stroke and the lessons he’s learned, including the importance of recognizing warning signs and taking action quickly.
• [27:01] “Be under the influence of somebody who inspires you and guides you through the journey.”

For more information on the Your Health Moment podcast, visit: https://www.yourhealthmoment.com/

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Max Sturdivant, Podcast Host & Health & Wellness Coach -
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John Mott, Author and Entrepreneur
Website: https://www.johnmott.wearelegalshield.com
Facebook: https://www.facebook.com/j31983?mibextid=ZbWKwL
LinkedIn: https://www.linkedin.com/in/john-e-mott
Amazon: https://a.co/d/jcRaGft