Leg Lifts Exercise
26 de ago. de 2021 ·
2m 17s
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Descripción
Crunches will work well to tone your abdominal muscles, but this is not the only exercise that you need when you are looking for the perfect six pack. In addition...
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Crunches will work well to tone your abdominal muscles, but this is not the only exercise that you need when you are looking for the perfect six pack. In addition to the crunches, you will also want to use leg lifts to tone the abdominal muscles. Leg lifts can be done at the same time you do your crunches.
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Información
Autor | Corey Carter |
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