Leslie Davis/ You Can't Eat Love
30 de nov. de 2022 ·
34m 1s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Several years ago, I began a journey to get healthy - mentally, emotionally, and physically. Through that journey I learned a lot about myself, why I had the beliefs I...
mostra más
Several years ago, I began a journey to get healthy - mentally, emotionally, and physically. Through that journey I learned a lot about myself, why I had the beliefs I had and why, just like Dorothy in the Wizard of Oz, I already had the way to get back home. It was by doing the hard of work of doing the hard work and healing the parts of me that were wounded in childhood and later years that I was able to not only lose but keep off almost 100lbs. It was and still is a journey. What I share is people are not broken, there is nothing wrong with them. What I share is the big secret I discovered - I had a 'myself-sized' hole in my heart and I was filling it with my drug of choice - food. My book "You Can't Eat Love: How Learning to Love Yourself Can Change Your Relationship with Food" (#1 best seller on Amazon and consistently in the top 20 in at least 2 categories since it was published in January 2021) is about the lessons I learned. My message - 'You are enough' - applies to anyone who is struggling to love themselves.
mostra menos
Información
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
