Let's Talk About Hamstrings
19 de nov. de 2024 ·
1h 3s
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Descripción
Tight? Weak? Painful? The hamstrings are critical to just about anything we do from running to standing to picking up a child. Brian and Nora discuss common imbalances, dynamic mobility...
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Tight? Weak? Painful? The hamstrings are critical to just about anything we do from running to standing to picking up a child. Brian and Nora discuss common imbalances, dynamic mobility techniques and managing common hamstring injuries. Join us to help you and your clients decrease pain and improve performance.
Moving Conversation Socials
Youtube: www.youtube.com/@brianrichey
Email: movingconvos@gmail.com
IG: @movingconvos
FB: Moving Conversations
Brian
IG: @fit4lifedc
FB: https://www.facebook.com/brianrichey/
Nora
IG: nora.s.john.7
FB: https://www.facebook.com/nora.s.john.7
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Moving Conversation Socials
Youtube: www.youtube.com/@brianrichey
Email: movingconvos@gmail.com
IG: @movingconvos
FB: Moving Conversations
Brian
IG: @fit4lifedc
FB: https://www.facebook.com/brianrichey/
Nora
IG: nora.s.john.7
FB: https://www.facebook.com/nora.s.john.7
Información
| Autor | Brian Richey and Nora St John |
| Organización | Brian Richey |
| Página web | - |
| Etiquetas |
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