Welcome to Hot Topics! In this episode, Gabrielle Crichlow and returning guest Rhonda Johnson continue their captivating conversation about Rhonda's life as a divorcée.

Join Gabrielle and Rhonda as they delve deep into the concept of people-pleasing and its profound connection to divorce and personal growth. Rhonda bravely opens up about her own experiences as a divorcée and shares how her struggle with people-pleasing and perfectionism impacted her life. The duo also explores societal pressures, including the pressure to get married, and briefly touches on the historical context of slavery and its influence on maintaining strong family units within the black community.

The primary goal of this conversation is to inspire listeners to prioritize their well-being and personal growth after divorce. Rhonda passionately emphasizes the importance of understanding one's own needs and confidently standing up for them without carrying unnecessary guilt. Additionally, the she and Gabrielle discuss the unique pressure and fear that men often face when it comes to marriage and proposing. They emphasize the necessity of open communication and a deep understanding of individual motivations and desires within relationships.

This discussion is crucial as it sheds light on the societal pressures and expectations that surround the institution of marriage. It encourages individuals to reflect on their own motivations and well-being within relationships, fostering a greater sense of self-awareness. Moreover, this episode provides invaluable insights and practical advice for those who are navigating the challenges of divorce, stressing the significance of seeking support and rebuilding one's life.

Rhonda shares her personal journey with people-pleasing and its detrimental effects on her relationships, particularly her marriage. She candidly reveals her struggle to maintain an image of perfection and consistently prioritize others over herself, resulting in a lack of authenticity and vulnerability. The conversation then transitions to the topic of divorce, where Rhonda imparts her wisdom and advice for divorcées to lean into their emotions, engage in difficult conversations, and make decisions that benefit both parties involved.

By shedding light on the challenges of people-pleasing, its impact on relationships, and the importance of self-awareness and effective communication, this episode offers listeners a wealth of insights and guidance for navigating life as a divorcée. Tune in to gain a deeper understanding of the complexities of personal growth and maintaining healthy relationships, even after experiencing the end of a marriage.

Who is Rhonda Johnson?
Rhonda Johnson specializes in empowering women over 30 to reclaim their lives and rediscover their authentic selves. She focuses on helping those tired of putting everyone else's needs before their own and ready to step into their power. Rhonda works with her clients to unlock the secrets to living their best lives by letting go of the exhausting cycle of people-pleasing and the relentless pursuit of perfection, prioritizing their happiness, well-being, and dreams.

You can find Rhonda Johnson:
On the web: https://www.limitlessrhondajay.net
On Facebook (page): https://www.facebook.com/coachrhonda76
In her Facebook Group: https://www.facebook.com/groups/limitlessempowerment/
On Instagram: https://www.instagram.com/limitless_empowered/
On X: https://twitter.com/RhondaJay2
On TikTok: https://www.tiktok.com/@rhonda.pitts.john

Promo: https://limitlessempowerment.wixsite.com/limitless-empowermen?fbclid=IwAR3XFCoTYCx2CMWrc3bqxWb8RyMYrTHQxLAb9Jtes61asAw90KSgCMvJutI

Watch the episode on YouTube: https://youtube.com/live/ETrFf7fhe20

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Original date of episode: January 17, 2024