Living Seasonally & Seasonal Depression Help

Living Seasonally & Seasonal Depression Help
19 de mar. de 2024 · 28m 59s

Today's solo episode is for all my girls living in states that still have months and months of dark skies and or rain/ snow! When we lived in Montana I...

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Today's solo episode is for all my girls living in states that still have months and months of dark skies and or rain/ snow! When we lived in Montana I would really struggle this time of year as other states were warming up but we still had dark skies.
We discuss all my top tips for living seasonally and how to help seasonal depression in this episode. 

Mental health, seasonal depression, wintertime, Montana, anxiety, anxiety tips, happy light 
Follow me:
https://www.instagram.com/taylor_lovee/
https://www.instagram.com/girltalkwithtaypod/
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Autor Taylor Love
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