Welcome to Hot Topics! In this episode, Gabrielle Crichlow talks to guest Michele Brickner about navigating school and home life with Attention Deficit Hyperactivity Disorder.

Who is Michele Bricker?
Michele Bricker attended her first Pilates class in 2006 with the simple dream of being pain-free. With consistency and patience, Pilates alleviated her crippling back pain, provided newfound strength, and allowed her to move freely. It also helped her develop a deep awareness that informs the way she moves. Pilates continues to be the foundation for everything she does, from caring for her active daughter to training for her next triathlon, bringing her steadiness, strength, and focus in mind and body. Because of all it has done for her, Michele loves sharing this transformative practice with others and helping them find the freedom she has discovered. She brings her treasure trove of experience and excitement to each class, always eager to help her clients achieve their highest potential. Michele completed her comprehensive Pilates training at Core Pilates NYC in 2016. She is also a NASM Personal Trainer with additional yoga, TRX, pre/postnatal, running, group fitness, and nutrition certifications.

You can find Michele Bricker:
On the web: https://pilatesplaygroundbymb.com/
On Facebook: https://www.facebook.com/mnbrick
On Instagram: https://www.instagram.com/michele_brickner/
On TikTok: https://www.tiktok.com/@michelenbrickner
On YouTube: https://www.youtube.com/channel/UCpLf_DnmOEwAwh0Pi9TeEJg

Freebie # 1: https://www.michelebrickner.com/offers/zSnFdyXK
Freebie # 2: https://www.michelebrickner.com/offers/7radEzPb

Watch this episode on YouTube: https://youtu.be/0nEwLdY96RU

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Original date of episode: February 18, 2022