Hey there, beachgoers! Are you ready to ride the waves and soak up the sun in Maine and New Hampshire? Well, hold onto your boards because we've got the surf forecast served up just for you!

Today, expect mostly sunny skies with a UV index hitting Very High levels. No thunderstorms in sight! The temperature will be around 80 degrees with gentle south winds cruising at 5 to 10 miles per hour. Surf's up at around 2 feet, and the water temperature is a refreshing 60 degrees. Low risk of rip currents, so paddle on!

Looking ahead to Juneteenth, it's looking even better with sunny skies, temps in the mid-80s, and surf around 2 feet. The tides at Hampton Beach will be high at 7.4 feet and low at 1.5 feet - so plan your beach day accordingly!

As we head towards the end of the week, expect similar surf heights around 2 feet, with some chances of showers and thunderstorms on Friday. But don't worry, the fun doesn't stop there - Saturday brings more waves and maybe a sprinkle or two.

Remember, always keep an eye on the local conditions and be water-savvy. If you're hitting the waves, stay safe and never forget your flotation device! Catch you out there, surfers!

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