Hey there beachgoers, it's time to catch some waves and soak up the sun with your surf zone forecast for Maine brought to you by the National Weather Service in Gray, Maine!

Let's start with the beaches of Coastal Rockingham in New Hampshire. Today, expect sunny skies with a high temperature in the mid-50s. The surf height will be around 2 feet, perfect for some easy rides. Just a heads up, the water temperature is 57 degrees, so stay warm out there! And watch out for rocks as you ride those waves at Hampton Beach.

Moving on to Coastal York with spots like Old Orchard and Ogunquit beaches, you can enjoy mostly sunny weather with a surf height of around 3 feet today. Don't forget to check the tides if you're planning your surf sesh! And remember, water temps can affect your dexterity, so be cautious.

Next up is Coastal Cumberland featuring Scarborough Beach. Expect sunny weather with a low rip current risk. With a surf height around 3 feet, it's a great day to hit the waves! Plus, the water temperature is a chilly 56 degrees, so bring your wetsuit.

Wrapping it up with beaches at Sagadahoc and Lincoln, you'll find mostly sunny conditions and a surf height of 3 to 4 feet today. Be mindful of the northwest winds and water temps - 54 degrees can be a bit brisk for some surfers!

Remember to always stay safe, keep an eye out for rip currents, and have a blast catching those waves! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.