Hey there surfers and beachgoers! It's time to catch some waves with your latest surf zone forecast for Maine narrated by yours truly.

Starting off at Coastal Rockingham, get ready for a sunny day with low UV. No thunderstorms in sight, just some mid-50s temps and west winds at 15 mph. Expect a surf height of around 2 feet, perfect for a chill session at Portsmouth or Hampton beaches. Remember the water is 57 degrees, so stay safe out there!

Moving on to Coastal York, it's mostly sunny with a low UV index. The mid-50s temps are accompanied by northwest winds at 20 mph. Surf height is around 3 feet, ideal for Old Orchard or Ogunquit. Don't forget your sunscreen and keep an eye on those tides!

And over at Coastal Cumberland, enjoy the sunny vibes with mid-50s temps and northwest winds at 15 mph. Surf height is around 3 feet at Scarborough or Crescent beaches. Water temperature is 56 degrees, so keep an eye out for that. Let's make the most of those low rip current risks!

Now at Sagadahoc, soak in the mostly sunny weather with low UV and northwest winds at 10 to 15 mph. Surf height ranges from 3 to 4 feet, perfect for some wave-catching at Reid State Park or Popham. Remember, the water is around 54 degrees, so be cautious out there!

Wrapping up at Knox, get ready for mostly sunny skies and lower 50s temps alongside west winds at 15 mph. Surf heights from 3 to 4 feet mean there's some good action awaiting you at Birch Point Beach. Keep that flotation device handy and enjoy your time in the surf!

Remember surfers, stay safe, have fun, and ride those waves like a pro! And as always, keep an eye out for any changes in the weather or surf conditions. This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.