Hey there, surfers and beachgoers! Ready to catch some waves and soak up some sun? Let's dive into the surf zone forecast for Maine and get you stoked for the days ahead.

Starting off with Coastal Rockingham in New Hampshire, today is looking sunny with a high temperature in the mid-50s. You can expect west winds around 15 miles per hour and surf heights around 2 feet. Remember, the water temperature is 57 degrees, so be cautious! As for the tides, Hampton Beach will have a high of 9.8 feet and a low of -1.0 feet.

Moving on to Coastal York in Maine, mostly sunny skies are on the agenda with a surf height of around 3 feet. The water temperature is 57 degrees, so stay warm out there! Tides at Old Orchard Beach will reach a high of 10.5 feet and a low of -1.1 feet.

Now, for Coastal Cumberland, expect sunny weather with a surf height of around 3 feet. Don't forget the water temperature is 56 degrees, so stay safe in the chilly waters. Higgins Beach tides will see a high of 10.5 feet and a low of -1.1 feet.

As we head to Sagadahoc, mostly sunny conditions await with a surf height of 3 to 4 feet. Water temperature is at 54 degrees, so keep that in mind before jumping in. Popham Beach tides will hit a high of 9.5 feet and a low of -0.9 feet.

Lastly, in Knox, mostly sunny skies and surf heights ranging from 3 to 4 feet are on tap. The water temperature is 54 degrees, so be prepared for cooler waters. Birch Point Beach tides will have a high of 11.5 feet and a low of -1.0 feet.

Remember, always check for rip current risks and stay safe out there in the water. Enjoy the waves and soak up all the vitamin sea! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.