On today’s episode, Ashley is bringing you the amazing Julie Hagen, former lawyer turned High Performance and Executive Coach who helps high performers shift from dropping the ball in their personal life to "doing it all" so they can enjoy their well-earned success. Julie focuses on bringing awareness to and healing past obstacles and infusing mindfulness, mindset work, and somatic experiences into all that she does in her coaching business.
Bottom line: Conflict is the root of most problems, and communication is the solution. Unlocking the key to effective communication not only leads to healthier relationships but also allows us to cultivate self-awareness around how we want to communicate with ourselves.
“When you enhance communication, you're enhancing your connection all the way around.”
Communication is the basis of all human interaction, and although effective communication isn’t a one-way process, it can start with YOU.
Even though there’s no such thing as a perfect communicator, we get to control how we respond and react when faced with difficult conversations. As Julie would say, “Get to the facts and take out the attack.” SO powerful.
Listen to the brand new Badass Manifester podcast episode Mastering Effective Communication Ft. Julie Hagen now!

More From Julie Hagen:
Follow Julie on Instagram: instagram.com/juliecyvonne
Work with Julie: juliecyvonne.mykajabi.com/links
More From Ashley:
On the web: thequantum.coach
Follow Ashley on Instagram: instagram.com/thequantum.coach
Big Coach Energy Shop: bigcoachenergy.com
Big Coach Energy Toolkit: bit.ly/bcetoolkit
Quantum Coaching Academy Waitlist: quantumcoachco.com/qca-2021