TV presenter Matt Johnson hasn’t always felt he could talk about his mental health. At his very lowest moment he tried to take his own life. Matt talks to Kylie about what happened, how it took him years to seek professional help, and why he now works with the mental health charity Mind to try to help others.

A warning that Kylie and Matt talk openly in this podcast - if you think it may affect how you are feeling, there's help and support right now.
https://www.itv.com/britaingettalking/support.html

https://www.samaritans.org/