Max Aita - Mind Blown
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Descripción
Max Aita went in deep on technique and programming, predominantly on explaining MED/MRV for weightlifting, correctly selecting accessory exercises, performing pulls up on the toes (or not), data collection and...
mostra másI expect this to become the most downloaded episode of the podcast ever, so please enjoy and share!
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Información
Autor | Weightlifting House |
Organización | Weightlifting House |
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