Maximizing Your Potential: The Impact of Coaching and Fitness with Jeff Seckendorf
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Maximizing Your Potential: The Impact of Coaching and Fitness with Jeff Seckendorf
Descripción
In this podcast episode, Dr. Fitness talks to Jeff Seckendorf, a national-class athlete and world record holder in cycling. Listen in as they discuss the value of coaching and being...
mostra másJeff Seckendorf has a deep passion for education and training. In each iteration of his career, he has always been driven by an element of training: in the film industry where he spent many years teaching workshops and developed a mentoring program for emerging directors; in scuba, where he created the industry’s first online education program and built a SAS web platform to deliver it; with the Training Cycle, where he trains the trainers; then at Korn Ferry where he created and managed a library of content for those in career transition. Jeff also has a very fun life. He races a bicycle on the track and on the road, is a former triathlete, flight instructor, competition aerobatic pilot, and big mountain trekker.
TIMESTAMPS
• [4:13] Jeff discusses the benefits of coaching in cycling and scuba diving, highlighting personalized input and guidance on recovery, training, and mental preparation.
• [7:33] Jeff talks about his program which focuses on slowing down the coaching process for endurance athletes, with customized workouts and exercises for each client.
• [11:32] Jeff shares his belief that adding a teaching or coaching element to his work has been important and has helped him to excel in his various pursuits.
• [20:25] “Having a coach or personal trainer is crucial for health and fitness, as they can provide valuable guidance and help prevent injuries.”
For more information on the Your Health Moment podcast, visit: https://www.yourhealthmoment.com/
Connect with Us!
Max Sturdivant, Podcast Host & Health & Wellness Coach -
Podcast Website: https://www.yourhealthmoment.com/
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YouTube: https://www.youtube.com/@iamdrfitness1971
Jeff Seckendorf - Website: https://instituteofpurpose.org
Información
Autor | 93.3 The Beat (WJBT-FM) |
Organización | iHeartRadio |
Página web | www.yourhealthmoment.com |
Etiquetas |
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