Maximizing Your Potential: The Impact of Coaching and Fitness with Jeff Seckendorf

Maximizing Your Potential: The Impact of Coaching and Fitness with Jeff Seckendorf
9 de nov. de 2023 · 26m 57s

In this podcast episode, Dr. Fitness talks to Jeff Seckendorf, a national-class athlete and world record holder in cycling. Listen in as they discuss the value of coaching and being...

mostra más
In this podcast episode, Dr. Fitness talks to Jeff Seckendorf, a national-class athlete and world record holder in cycling. Listen in as they discuss the value of coaching and being coachable, as well as Jeff's transition from cycling coaching to scuba diving coaching. And stay tuned to hear Jeff emphasize the importance of finding a coach or trainer to help you improve your health and fitness, why you should explore new activities like scuba diving to inspire fitness and motivation and as he explains the benefits of working with someone who can guide you and prevent injuries.

Jeff Seckendorf has a deep passion for education and training. In each iteration of his career, he has always been driven by an element of training: in the film industry where he spent many years teaching workshops and developed a mentoring program for emerging directors; in scuba, where he created the industry’s first online education program and built a SAS web platform to deliver it; with the Training Cycle, where he trains the trainers; then at Korn Ferry where he created and managed a library of content for those in career transition. Jeff also has a very fun life. He races a bicycle on the track and on the road, is a former triathlete, flight instructor, competition aerobatic pilot, and big mountain trekker.

TIMESTAMPS
• [4:13] Jeff discusses the benefits of coaching in cycling and scuba diving, highlighting personalized input and guidance on recovery, training, and mental preparation.
• [7:33] Jeff talks about his program which focuses on slowing down the coaching process for endurance athletes, with customized workouts and exercises for each client.
• [11:32] Jeff shares his belief that adding a teaching or coaching element to his work has been important and has helped him to excel in his various pursuits.
• [20:25] “Having a coach or personal trainer is crucial for health and fitness, as they can provide valuable guidance and help prevent injuries.”

For more information on the Your Health Moment podcast, visit: https://www.yourhealthmoment.com/

Connect with Us!
Max Sturdivant, Podcast Host & Health & Wellness Coach -
Podcast Website: https://www.yourhealthmoment.com/
Facebook: https://www.facebook.com/iam.drfitness
Instagram: https://www.instagram.com/iamdrfitness/
YouTube: https://www.youtube.com/@iamdrfitness1971

Jeff Seckendorf - Website: https://instituteofpurpose.org
mostra menos
Información
Autor 93.3 The Beat (WJBT-FM)
Página web www.yourhealthmoment.com
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Portada del podcast

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca