For anyone who might be going through difficulties at the moment, I believe that this 100+ podcast episode could be of help and provide much needed positivity during lockdown. I learnt loads in this 20 minute conversation with Sashia Palmqvist, age 24, about mental health and how to support friends affected by cancer. Sashia is also the founder of a new instagram page 'A Friendly Movement', which shares positive real stories – performing good deeds & promoting good people!