Mental Health Awareness - Day 2 - Move your mind and body sismultaneously
2 de may. de 2021 ·
8m 24s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
We're rolling into day 2 of my personal 31 day challenge to record an episode each day in the month of May. Today is a good one (if I do...
mostra más
We're rolling into day 2 of my personal 31 day challenge to record an episode each day in the month of May. Today is a good one (if I do say so myself). Listen in to learn more on how the simple technique of moving your mind while moving your body can drastically reduce your anxiety and/or depression. Happy Mental Health Awareness Month friend!
Want more? Be sure to check out my IG page: @meetmeonthecouch or head on over to my email: meetmeonthecouch1@gmail.com
mostra menos
Want more? Be sure to check out my IG page: @meetmeonthecouch or head on over to my email: meetmeonthecouch1@gmail.com
Información
| Autor | Mary Arcement Alexander |
| Organización | Mary Arcement Alexander |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comentarios