Michael B Lee | Nov 5, 2024
5 de nov. de 2024 ·
43m 2s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
In this conversation, Michael Lee shares his journey through difficult life moments, particularly focusing on his experiences with divorce and parenting. He discusses how these challenges led him to yoga...
mostra más
In this conversation, Michael Lee shares his journey through difficult life moments, particularly focusing on his experiences with divorce and parenting. He discusses how these challenges led him to yoga and the profound impact it has had on his life. The discussion delves into the mind-body connection, the importance of self-awareness, and the practices of mindfulness and breathwork. Michael emphasizes the significance of being present, the balance between comfort and discomfort, and the role of questions in understanding ourselves and others. He reflects on personal growth, values, and the wisdom gained from embracing imperfection and learning from experiences. ★ Support this podcast on Patreon ★
mostra menos
Información
| Autor | Ari Block |
| Organización | Ari Block |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
