Two times. I call them mile markers. The mind body and soul came under attack by things I couldn't control. A heart attack in 2009. A tornado on Nov 30, 2016. What was taking place by way of nature didn't infect my process of growing into the moment. Accepting the now. In both situations I allowed the mind to have control over my body. I gave off no reaction. I put God first. I embraced the moment by living in the present. If the body had been the leader I would've acted and reacted much differently. Fear would've flooded the soul eventually poisoning the mind. By going into meditation. The foundation of decisions and changes in the season were kept under control.