#HappyMondayPortugal

Every Monday GMP! resident James 'Mindful Migration Monday' Holley shares his thoughts, reflections and suggestions for a happy landing and life in Portugal.

And once a month, we are joined by US expat YouTube sensations 'Bob and Viv', whose video with Vitor Costa has had over 50,000 views, which you can see here - https://www.youtube.com/watch?v=Sin_FiZafmg

Do chip in with your contributions, questions and suggestions throughout the show (-:

James shares more thoughts about 'decompression' and addressing the 'way of being' where we were, sticking to us in our new place. Not 'baggage,' but thoughts, habits and energy that no longer apply...

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10 ways to support and develop Good Morning Portugal! with your time, talent or treasure...

1. Help us cover running costs and develop the GMP! by becoming a GMP! VIP!! Support us here - https://ko-fi.com/gmp or donate via PayPal - www.paypal.com/paypalme/gmpcarl

2. Tune in and share your love of Portugal every weekday on the breakfast show and send in your messages, pics and videos to the studio on WhatsApp (00 351) 913 590 303

3. Subscribe and share our YouTube channel - help us get to 1K subscribers for monetisation and membership - https://www.youtube.com/@GoodMorningPortugal As well as our podcast - https://www.spreaker.com/show/good-morning-portugal-radio-show

4. Use our consultancy services that will help you move to Portugal and enjoy life once you get here - https://www.goodmorningportugal.com/support-services/the-portugal-club

5. Become an Expats Portugal Premium Member via our affiliate link - https://expatsportugal.com/?wpam_id=27

6. Get your currency exchanged via Spartan FX - Get your FREE account - www.spartanfx.co.uk

7. Send your community and cheerful news for inclusion in our news blog - https://www.goodmorningportugal.com/news-weather/gmp-news-desk

8. Join us as a guest on the show, sharing your love of Portugal and/or telling us about your self, project or business. Maybe even become a regular co-host?

9. Sponsor the show - https://www.goodmorningportugal.com/about-gmp/sponsor-the-show

10. Hire Carl - https://www.goodmorningportugal.com/about-gmp/hire-carl

Signing up with Streamyard helps us (-: https://streamyard.com/pal/4668289695875072