Mindset Mentor - Epi 36 - Mental Health Day- How to Cope With Autumn Anxiety
10 de oct. de 2020 ·
46m 20s
Regístrate gratis
Escucha este episodio y muchos más. ¡Disfruta de los mejores podcasts en Spreaker!
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
In this episode, on World Mental Health Day, Tania interviews Dr. Gillian Mandich, happiness researcher and founder of the International Happiness Institute of Health Science Research. They raise awareness of...
mostra más
In this episode, on World Mental Health Day, Tania interviews Dr. Gillian Mandich, happiness researcher and founder of the International Happiness Institute of Health Science Research. They raise awareness of mental health issues and the connection to overall well-being. They discuss how to nurture your mental health and cope with autumn anxiety. You will also learn evidence-based strategies to reduce anxiety and stress.
mostra menos
Información
| Autor | NEWSTALK Sauga 960 AM |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
