Moderation.
That word can send shivers up the spine of drinkers who believe they can have 'just one', those who have attempted numerous times to limit how much they drink, and those who hold out hope they can one day drink like a 'normal' person.

The thing about moderation is that after you reach a certain point in your drinking career, moderation becomes impossible.
And, really...why would you want to hold out hope that you can still pour poison down your throat?

Chris & Matt talk passionately about their own experineces with moderation attempts, as well as why they beleive moderation is not really an option for heavy drinkers.


FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol.
Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living.

✅ Join 'FREEDOM FROM ALCOHOL' Facebook Group! https://www.facebook.com/groups/iwantfreedomfromalcohol

Follow us: @coachbychris @laurenhowman79 @recoveryroadmap.me