Momma Fit Podcast Episode #65: It's My Life

10 de ago. de 2020 · 49m 42s
Momma Fit Podcast Episode #65: It's My Life
Descripción

Some simple ways to change your experience in life is to change the way you talk to yourself. The conversations you have with yourself is a direct reflection of your...

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Some simple ways to change your experience in life is to change the way you talk to yourself. The conversations you have with yourself is a direct reflection of your mindset. If you are telling yourself “I am not good enough, I don’t deserve it, or it’s too hard I won’t be successful at it,'' your thoughts, this negative chatter, will create your reality and this mindset will hold you back from having the life you want.
I would like to share my story. A story of who I was and who I am today. My results from learning the power of my own thoughts, mindset, and self-talk. As all our stories are unique to each one of us, I hope you’ll find that my story will help you feel free from the stories you hold on to and help you become the person you are meant to be.
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Autor Dayna Deters
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