Muscle Mythbusters: The Dark Side of Protein Shakes Revealed
21 de jun. de 2024 ·
11m 35s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
We all know the image: a ripped fitness model gulping down a protein shake after a grueling workout. But is this magic elixir all it's cracked up to be? In...
mostra más
We all know the image: a ripped fitness model gulping down a protein shake after a grueling workout. But is this magic elixir all it's cracked up to be? In this episode, I uncover the hidden downside of protein shakes you may not be aware of and better alternatives for protein intake. Ditch the shaker bottle for a moment and join me as I spill the truth about protein shakes and explore healthier ways to fuel your fitness goals.
mostra menos
Información
| Autor | Talk 4 Podcasting |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
