My 5 soul-care practices that helped me heal 1
![My 5 soul-care practices that helped me heal 1](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/d2b06df646267e2745179bfb834545bb.jpg)
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Descripción
In this video we look at my 5 Soul-care practices that helped me on my healing journey and that I still practice on a daily basis. - Go to sleep...
mostra más- Go to sleep early
- My morning routine
- Eat healthy. Exercise. Limited alcohol.
- Read, experience, learn and grow.
- Connect with nature.
They have helped me and I hope they help you also.
Commit to yourself and to your healing journey.
How to see more and get in touch with me:
My website: www.irissirianni.com
Follow me on Instagram: @irissirianni
Email: info@irissirianni.com
With love and everything wonderful. Iris
Información
Autor | Iris Sirianni |
Página web | - |
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