The girls have come to the conclusion that they just don’t have it in em’ anymore when it comes to going out. This week’s 90s nostalgia memories bring up high top sneakers with the pump and shopping malls. Stay tuned for Lexie and Ashley’s mall pics coming soon!

Pull out your journals as we take a trip to the wellness corner this week with a discussion on how to heal from self-betrayal. Ashley is here for a “my man” story from her friends and again, encourages everyone to talk to their partners!

Howard University is currently protesting unlivable housing conditions on campus. Rats, roaches, & mold, oh my! Jay Z invests $19 million into Flowhub, a cannabis point-of-sale software company.

It’s a very unique time in the sports fandom world where all three of America’s favorite sports, MLB, NBA, and NFL are playing at once. Dodgers are still putting up a fight for that #1 spot in the National Championship League Series. The Lakers have a stale opening game to start the season. But now the Steelers came out of SNF with a W in overtime.

Special birthday shoutout and thank you to friend of the pod, Ayo for sending over her AfroBeats playlist.

Stay safe, wear a mask + remember… No Justice, No Peace until ALL BLACK LIVES MATTER!

Stay connected:
@ComeThruPod
@FlexxLutherr
@Ashlijaayy

BUSINESS HIGHLIGHT:

Shoutouts to Down The Alley night markets in Van Nuys for putting on a dope collaborative and thrifting experience with food vendors and all! The next one will take place on Friday, November 12th from 6:30- 11:30 pm. @DTAMarkets


TV/FILM:

YOU on Netflix
Maid on Netflix
BMF on Starz
Wu Tang: An American Saga on Hulu
Queens on ABC


HEAT SEEKERS:
This Week’s Heat added to the Heat Seekers Playlist:
Bino Rideaux feat. Roddy Rich: Lemme Find Out
Lil Wayne: Upgrade U (remix)

Vibe to the Heat Seekers and follow the playlists:

Apple Music/ iTunes:
https://music.apple.com/us/playlist/heat-seekers/pl.u-55D6ZylugW2MDM


Spotify:
https://open.spotify.com/playlist/1BxWfYK7rJSPZhH4fBMJEt?si=9lFATMeBTDO1mvRMhbaxLQ


Tidal:
https://tidal.com/playlist/4eb24890-f738-4615-b98a-f68064149c27

*** Come Thru Media LLC does not own the rights to the music played during heatseekers.