Are you ready to lose the weight in a way that works? It takes real effort, but finally Dr. Wald lays it all out so that you can enjoy life and stop obsessing about your weight! How to lose weight and keep it off covers all or most of the major concepts and areas that you need to know to burn fat
and gain lean body tissue. Dr. Wald explores the role of inflammation in gaining weight, food absorption, timing and amounts of foods.

Also, the role of food combining, blood sugar balance and hormones including pregnenolone, cortisol and DHEA are discussed. How does your nervous system impact your weight issues? What about ways to reduce your cravings?

Dr. Wald covers it all and more! Dr. Wald is now accepting patients and can be reached at 914-552-1442. His email is info@BloodDetective.com and his website: www.DrMichaelWald.com.