Myths Pt. 3 Gym & Grocery Store Edition
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Descripción
We know there’s so much false information out there with today’s social media and access to internet, which makes understanding nutrition and fitness really difficult. Join Chelsea and Sophie as...
mostra másFood for thought → Nutrition: Brainstorm your biggest challenges when you’re grocery shopping. What information is confusing when it comes to shopping for food and where have you heard information *from*? Exercise: Why and what makes you feel you need to get super sweaty and sore from workouts? Are you able to properly workout the next day?
Información
Autor | Chelsea Rice & Sophie Rambaud |
Página web | - |
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