In this episode, I discuss the issue of people isolating themselves from their family, why it usually does more harm than good unless it's for a good reason, and what steps are necessary to move past the drama and get closer to them again.

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0:00 Intro
0:31 Family should stick together
2:00 Why people distance themselves from their families
5:26 The benefits of being close to family
8:02 Don't cheat yourself out of spending time with them
11:03 Why a good family makes a difference/ Reaching out
14:15 Conclusion/ Outro