Laurie Huston from News the Heart is talking with physicist Tom Campbell on Clear Living when considering our Resolutions for 2019. We began this show like our other New Years Shows on how we often make resolutions each year that only last for a few days. Last year I told everyone I would stop eating sugar and well you will hear on the show that I was pretty successful, however as we discussed it Tom shared what the problem with Sugar is and how it impacts his clarity. We then went on to all the substances and addictions we often partake that for Tom interferes with him having a clear mind. We did discuss that often our Resolutions are from a mental place instead of a Place of Being and that what matters is our intentions and what those intentions are. Often our Intentions are what we believe we should do. What society has decided is the 'right thing to do', like weight loss, exercise (which is usually because of weight loss) and that it is probably because of our last topic we don't like ourselves. We have to own our problems, take responsibility for our fears and choices. When we have something we want to change, like our weight because it impacts our health, we have to have the correct motivation and approach it understanding what the underlying cause is. This is where we need to dig deeper than just our mental will to change. If we are just thinking it is best that we change, or it is healthier for us, we are really just coming from a mental state and not looking at how we want to BE differently. We have to figure out what the underlying cause is still present, and it is how we are BEing in the world, that fear will continue to create our addictions to food, sugar, alcohol, or smoking once our will looses it’s initial energy because the fear is still there! This is why mental ‘fixing’ doesn’t work. Once we establish the underlying fear, we have courage to BE okay with it and allow the shifts to occur and having acceptance. Coming from a place of Love will always create what it is we desire most. Join us for this important discussion! We’re Getting to the Heart of what Matters!