19 de may. de 2024 · 8m 59s

Echoes from the Mountain Weekly Newsletter 19th May 2024 Your mindfulness and creativity podcast!   Mindfulness, relaxation, stories of resilience and the healing essence of crafts and hobbies unite to inspire. ...

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Echoes from the Mountain Weekly Newsletter 19th May 2024

Your mindfulness and creativity podcast!  

Mindfulness, relaxation, stories of resilience and the healing essence of crafts and hobbies unite to inspire.  Find out this week's theme and podcast contents.

Hosted by Loraine, owner of Gracious Mountain Therapies, we explore how hobbies and crafts boost mental health. Weekly themes, guided meditations, exercises, youth activities, inspiring stories, hobby spotlights, and cozy book readings. Subscribe for a dose of mindful creativity!

Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practioner.  Book an initial consultation at https://www.graciousmountain.co.uk/book-online

If you would like to support my podcast and youtube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
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Autor Echoes from the Mountain
Página web www.graciousmountain.co.uk
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